Family vacations can be stressful for parents! Help transition your little one into a better night sleep with these travel sleep tips!

Sleep regressions are not for the faint of heart! Your guide to the 4 Month Sleep Regression - When, Why and How to survive it!

On the fence about hiring a Sleep Consultant? Unsure if you're ready for that commitment? Do you need a bit of reassurance that you're making the right decision? Read on to see why hiring a sleep coach might be the best thing you do for you baby as well as you...

Sometimes helping your baby sleep better can come from a simple trick you’ve heard from a friend or family member and I hope to be that guiding light for you!  Below are a couple of my go-to tips to help baby fall into a peaceful, longer lasting slumber!

Dark, Dark, Dar...

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Kendell Elliott is a certified infant and toddler Sleep Consultant in Kamloops BC, dedicated to getting you and your family the rest you deserve!

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